Should I Be Concerned About Ketones Levels in Urine?

Sep 14, 2021

If you are an athlete or someone trying to lose weight and build muscle mass, then one of the most important things that you need to know is whether you should be concerned with ketones levels in urine before and after a workout. There has been a lot of research done to determine if these levels are dangerous or not, but the consensus seems to be that there is no reason to be worried. In this article, we will take a look at this topic and look at what we can learn from the studies that have been ...read more

Should I Be Concerned About Ketones Levels in Urine?

Sep 15, 2021

People have been warned by their doctors that too many ketones in the urine could lead to some serious health problems such as cancer. While it is true that ketones are waste products produced when the body burns off fat, the amount can actually play a part in a person's health. Although it is not advisable for a diabetic to be producing ketones due to the potential side effects, it is not true that all diabetic patients should avoid food containing ketones. A diabetic patient should still be e ...read more