Many people ask this question "Is ketones low blood sugar bad for you?" they often do not understand that ketones can be beneficial to the body. These are fats that are produced naturally by the liver, pancreas and kidneys and they are a very important part of our weight loss or maintenance programs. These fats when used by the body, can increase your metabolism, fat burning ability, and even reduce blood sugar levels.
If you have ever used some form of weight loss or diet supplement, you probably used some form of ketones. These can be found in such weight loss supplements as Acai Berry, Hoodia Gordonii, Rocket Fuel, and many other brands that are available over the counter. They work by interfering with the process in which carbohydrates break down into glucose, or glucose is the blood's main source of fuel. Ketones can keep the insulin levels from spiking and thus keeping the weight loss efforts of the body that much longer.
So is ketones low blood sugar bad? In short the answer is no it is not. Ketones can be a very good thing when you need it for weight loss, but they should only be used under the strictest of conditions. They should never be used by diabetics or hypoglycemic people, and it is always better to consult a doctor before using them. But they can be a great way to lose weight if used in conjunction with a healthy and active lifestyle.